Getting a booster shot in Bengaluru? Here is a list of hospitals to get one

As regional cases COVID at an all time low, it is beneficial for the Indians to get the third shot of the COVID vaccine, also referred to as the precautionary dose or the booster dose, amid diminishing immunity from the previous two COVID vaccines.

Recently, China reported 10 million cases and to stop the entry and spread of the new variant, XBB.1.5, it is important now more than ever to get the third and the fourth booster dose.

Here is a list of hospitals where you can get your booster shot

COVID Vaccine Hospitals In Bangalore – Government Centers


  • Imperial Hospital and Research Centre (Apollo)
  • HealthCare Global Enterprises Ltd.
  • KIMS Hospital & Research Centre
  • P D Hinduja Sindhi Hospital
  • Mallya Hospital
  • Fortis Hospitals Limited
  • Narayana Hrudayalaya
  • Hosmat Hospital 
  • Sagar Hospitals Banashankari – DSI
  • Apollo Speciality Hospitals Jayanagar
  • Sagar Hospitals Jayanagar
  • Narayana Multi Speciality Hospital – HSR Layout 
  • Sri Shankara Cancer Hospital & Research Centre
  • Vydehi Institute of Medical Science & Research Centre
  • PAN Nagarbhavi Hospitals Pvt Ltd.

COVID Vaccine Hospitals In Bangalore – Private Centers


  • Dhanush Hospital
  • Venugram Hospitals Belgaum Pvt Ltd
  • Chinmaya Mission Hospital
  • Baragi Hospital Bagalkot
  • Venus Multi Super Specialty Hospital
  • Specialist Health System Pvt Limited
  • Daddenavar Hospital And Research Centre
  • Dakshata Hospitals Pvt Ltd
  • New Janapriya Super Specialty Hospital
  • Shanti Hospital Bagalkot
  • Kles Dr Prabhakar Kore Hospital And Mrc
  • St Philomenas Hospital
  • Kerudi Healthcare Private Limited Bagalkot
  • Kle Societys Belgaum Cancer Hospital
  • East Point Hospital
  • Patil Medicare Multispeciality Hospital -Bagalkot
  • BHS lakeview Hospital
  • HBS Hospital Trust
  • Sanjeevini Children And Eye Hospital
  • Dr Naiks Hospital
  • The Heart Center
  • Spandana Multispeciality Hospital
  • Dr Navadgi Nursing Home
  • M S Kerudi Hospital And Research Centre Bagalkot
  • Salagare Childrens And Eye Hospital
  • Bhagwan Mahaveer Jain Hospital
  • Dr Katti Hospital
  • Jeevan Maternity And Surgical Hospital Manjari
  • M S Ramaiah Hospital
  • Shakuntala multispeciality hospital
  • Shri Mallikarjun Multispeciality Hospital Harugeri
  • M S Ramaiah Narayana Heart Centre
  • Guled Ortho Care Hospital
  • Belaku Eye Hospital
  • Ashirwad Hospital
  • Shri S B Odeyar Memorial Hospital Harugeri
  • BGS Global Institute of Medical Science and Hospital
  • Shri Banashankari Eye Hospital Bagalkot
  • PM Santosha Hospital
  • Ashraya Hospital
  • Rajiv Gandhi Rural Hospital And Mrc
  • Nethrakashi Eye Hospital And Micro Surgical Center
  • SNMC HSK Hospital
  • Shri Dhanvantari Nursing Home
  • SI Vega Hospital Private Limited Regal Hospital
  • Bests Kuntoji Multispeciality Hospital
  • Shree Nursing Home Ainapur
  • Vydehi Hospital
  • Padma Nursing Home
  • Prashanth Hospital
  • Dr R G Karudagimath Memorial Nursing Home 
  • Metri Hospital Athani
  • Bangalore Nethralaya
  • Dr A R Belgali Surgical Clinic And Maternity Home
  • Annapurna Multisepciality Hospital
  • Nu Hospitals Pvt Ltd
  • Arogyadham Hospital
  • Jayaratna Eye Hospital
  • Rajarajeswari Medical college And Hospital
  • Riti life care Hospital
  • Naikwadi Medical Center
  • Medihope Hospitals And Research Centre Pvt Ltd
  • Sai Aadhar Hospital Karnatak Health Institute
  • Rainbow Childrens Medicare Private Limited Bannerghatta Road
  • Sharada Ortho Speciality Hospital
  • Dr B B Ghodageri
  • Sagar Hospitals
  • Trishaladevi Super Speciality Eye Hospital
  • Shri J G Co Operative Hospital Society Ltd
  • Bharathy Hospital
  • OrthoCare Multispeciality Hospital Rabkavi
  • Ganga Hospital
  • Vittala International Institute Of Ophthalmology
  • Bhagwan Mahaveer Jain Hospital Girinagar
  • Jindal Sanjeevani Multi Speciality Hospital
  • Jayaratna Maternity And Laparoscopy Surgical Hospital
  • Sanjeevini Hospital
  • Mahesh Nursing Home
  • Dr Balesh Kappalguddi
  • Sapthagiri Super Speciality Hospital
  • Abhaya Hospital
  • Bangalore Cancer Centre Private Limited
  • KLS Hospital Hosapete
  • Atharv Ortho and Trauma care Hospital 
  • Gokak Aster CMI Hospital
  • Umakanth Eye Hospital
  • Raksha Multispeciality Hospital
  • Dipali Hospital
  • Tathagat Heart Care Centre Llp
  • Samrudhi Eye Hospital
  • Citi Hospital Asian Hospital
  • Aveksha Hospital
  • Arogyadhama Hospital unit of Shivanagouda Hosp Pvt
  • B W Lions Superspeciality Eye Hospital
  • Shree Ortho And Trauma Centre
  • Manipal Northside Hospital a unit of MHEPL
  • Narayana Hrudayalaya Private Limited
  • Noble Care Childrens Hospital
  • Trinity Hospital And Heart Foundation
  • The Eye Foundation
  • Vijaya Hospital
  • KIMS Hospital And Research Center
  • ACE Suhas Hospital
  • Kapileshwar Orthopedic Trauma And Surgical Center
  • BMS Hospital
  • The Oxford Medical College Hospital and Research center
  • Vijaya Ortho And Trauma Centre Santosh Hospital
  • Nandi Multi Specialty Hospital
  • Yash Hospital Critical Care Centre
  • New varalakshmi hospital Manasa Hospital
  • Belgaum Childrens Hospital Pvt Ltd
  • People Tree Hospitals
  • Akash Hospital
  • Life Care Multispeciality Hospital and Diagnostic
  • Spine Care And Ortho Care Hospital
  • Leena Multispeciality Hospital
  • BHS Lakeview Heart And Super Speciality Hospital
  • Healthcare Global Enterprises Ltd
  • MVJ Medical College And Research Hospital
  • Shri Daneshwari Surgical And General Hospital
  • St Johns Medical College Hospital
  • Sri Siddhartha Institute Of Medical Sciences
  • Kle Centenary Charitable Hospital And Mrc
  • Sankara Eye Hospital
  • Ramaiah Harsha Hospital
  • Shri Sai Hospital
  • Rainbow Childrens Medicare Private Limited

Get your booster shot and stay safe!

5 Great Tips for Winter Orthopedic Care

5 Great Tips for Winter Orthopedic Care

Winter is a time of year when people are more susceptible to bone and muscle pain. The cold weather can cause people to stay indoors, which can lead to a lack of exercise, which in turn can lead to increased pain.

Orthopedic conditions are quite common in aged people. A slight drop in temperature increases the problem later. If neglected or left untreated, this issue can become severe and even start hindering mobility. If you are already experiencing some orthopedic pains, self-care becomes even more important during this winter season. Taking right and timely self care measures at your end, can make a big difference to your orthopedic health.

What are the best ways for individuals who have arthritis or other joint diseases to get through the winter?

For the convenience of everyone, here are some orthopedic care tips:

1. Watching your weight.

Winter can mean people not moving out of the house or even inside the house much. This can slowly lead to rigidity of the bones and muscles.

Moving around. Indulging in house chores can help you maintain a healthy weight. It will not only increase the blood circulation in your body, but will also prevent cramps, swellings and bodyaches.

If you think you need a consultation to take care of your weight, then consider us to help you with connecting with doctors.

2. Exercising


Major cause of orthopedic problems is lack of movement which can aggravate already existing problems. According to our health experts, activities like running, brisk walking, cycling and swimming, improve the musculoskeletal system. It helps you balance your body weight and prevents muscle and joint injuries.



  1. Vitamin CareFollowing a healthy diet plan that suits you can help you get all the nutrients and vitamins required by your body. Start your day with a rich power-packed nutritious breakfast to provide the body with the energy it needs to function throughout the day.

    For others who require extra vitamins from pills or serums, better to ingest it as neglecting it can lead to unwanted problems to the bones.

    For those who find it hard to maintain a diet plan, we offer diet plans prepared by expert nutritionists and dieticians.

    4. Get Regular Checkup


Health checkups are a great way to keep you aware of your overall medical condition. Moreover, early diagnosis will pave the way for better and effective treatment, with less chances of chronic pain and need for medication.

For diagnosis or medical lab testing, we can help you connect with premium labs in your city.


  1. Using orthopedic products


Using orthopedic products is important, but what is more important is using premium and authentic products so that you don’t fall into more pain.

When you shop our range of orthopedic products, we ensure authenticity and quality products at most affordable prices.


Medical Tourism: An Opportunity for Businesses

India offers a wide range of treatments and procedures including cosmetic surgery, dental care, cardiac care, and orthopedic surgery. The cost of these treatments is much lower than in other countries like US and UK due to the availability of cheaper labor and materials. Medical tourists can save up to 50% on their treatment costs by choosing India
So what exactly is medical tourism?

Medical tourism is the practice of traveling to a country other than one’s own for medical care. It is a relatively recent phenomenon, but it has seen an increase in popularity over the past decade.

India has emerged as a popular destination for medical tourists from all over the world. India offers world-class facilities and treatment at a fraction of the cost charged by Western hospitals.

The Indian healthcare sector is growing at an exponential rate and there are many opportunities for new businesses to enter this lucrative market and cater to this growing demand.

Medical tourists can save up to 50% on their medical expenses by coming to India instead of staying in their home country or elsewhere abroad.

Some countries like China and Russia are also starting to see an increase in medical tourism due to their growing economies. In 2015, China had more than 1 million medical tourists with about 400 thousand coming from Russia. But, Medical Tourism has been on the rise in India because of its cheap cost, proximity to other countries, availability of superior facilities, and excellent doctors.

When and Why to get a Full Body Scan?

Using state-of-the-art diagnostic imaging technology such as MRI Scans, CT Scans, and PET scans, we can help detect silent life threatening abnormalities that if identified in early stages, can save your life. Total body scans have long been a resource for patients at high risk of certain diseases and for those who want extra peace of mind about their health status. However, these tests relied on computed tomography imaging (CT scanning), and that meant exposure to radiation.

You should consider getting an annual full-body screening if you fit one or more of the following criteria:

-You have a family history of coronary artery disease.
-You have a family history of aneurysms.
-You are overweight.
-You are sedentary.
-You are 45+ years old.
-You have high cholesterol, diabetes, or high blood pressure.
-You smoke at least one pack of cigarettes per day for a minimum of 10 years. Even if you do not smoke anymore, you still have a higher lung cancer risk.

Mr. HealthBuddy encourages you to get your annual screening appointments back on the books. The hospitals that we have tied up with take considerable measures to ensure safety for patients and staff, including thorough cleanings between exams, social distancing in waiting rooms, and providing MRI-compatible masks that can be worn during the scan.

Health tips: Ways to boost physical well-being in 2022

We are living in a time where people are more conscious about their health and wellbeing. This is the reason why there has been a rise in demand for online consultations and doctors-on-demand.

In 2022, we will see a lot of people getting diagnosed with chronic illnesses such as diabetes, heart disease, stroke etc. These will be the most common reasons for hospitalization.

As the world is returning back to routine work life in the new normal, it is important to note simple steps that can help a person take a more proactive approach to lifestyle and health.

Both physical and mental health involves making good choices when it comes to certain factors like nutrition, sleep, illness prevention, physical activity, alcohol consumption, socialising and even managing your stress levels.

1. Yoga: Even though Yoga is an ancient practice that originated thousands of years ago in India, it is considered highly relevant and beneficial in today’s day and age since the practice comprehensively addresses a diverse range of physical, psychological, emotional and spiritual health issues.

2. Meditation: The ancient practice of meditation can provide a sense of calm, peace and balance that can benefit both emotional well-being and overall health. Mind-body therapies such as meditation, have been shown to help relieve anxiety, stress, fatigue and general mood and sleep disturbances thus, improving quality of life.

3.Healthy Eating: Healthy eating is the key to a healthy life. It is important to include vegetables, fruits, nuts, seeds, whole grains and healthy proteins in the diet to maintain a healthy weight and avoid nutritional deficiencies. Eating a whole-foods based diet can reduce heart disease risk factors, body weight and blood sugar levels.

4. Timely body checkup: Doing a regular body check-up can help doctors diagnose a disease before it poses high risk. Reduces the risk of complication during treatment – once you are diagnosed with a health condition at an early stage, the complexity and risk involved are less when compared to diagnosing at a very late stage.

With Mr.HealthBuddy you can easily book full body checkup at any nearby hospital and this way you can always be certain that you are disease free and if otherwise, you can always take preliminary measures at the earliest

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